The Practice of Joy

Read by Joe Ridenour

Written by Rev. Laura Thompson

“There is, in every moment, something happening that could be a danger to us, to someone we love or to the world that we care about. This is an absolute truth. But, it is not the only truth; this life also offers us joy. It’s just that our evolved brain bias makes it a little harder for us to experience it. Rather than it being instinctual to experience all the joy the world has to offer, we have to develop a sense within ourselves to notice it and this takes lots of practice…”